Fitness time
Wednesday, October 22, 2008
It's that time of the year again where I exchange
and
for this
and
posted by sam @ 6:38 AM,
,
Choice of effort
Sunday, October 19, 2008
Effort is a choice, at least make it on purpose: 1. Delete 120 minutes a day of 'spare time' from your life. This can include TV, reading the newspaper, commuting, wasting time in social networks and meetings. Up to you.
2. Spend the 120 minutes doing this instead:
- Exercise for thirty minutes.
- Read relevant non-fiction (trade magazines, journals, business books, blogs, etc.)
- Send three thank you notes.
- Learn new digital techniques (spreadsheet macros, Firefox shortcuts, productivity tools, graphic design, html coding)
- Volunteer.
- Blog for five minutes about something you learned.
- Give a speech once a month about something you don't currently know a lot about.
3. Spend at least one weekend day doing absolutely nothing but being with people you love.
4. Only spend money, for one year, on things you absolutely need to get by. Save the rest, relentlessly.
If you somehow pulled this off, then six months from now, you would be the fittest, best rested, most intelligent, best funded and motivated person in your office or your field. You would know how to do things other people don't, you'd have a wider network and you'd be more focused.
Let me try pulling this off.
Taken from here
posted by sam @ 5:51 AM,
,
The Author
Samuel Yau
How do you truly know someone? The truth is, you can't. Each person that you come across have a perspective of you that differs from another. So it's entirely up to you on how I am perceived to be
About This Blog
Initially this blog was birthed out of curiosity, on what it would be like to have a blog. To explore the world of entrepreneurship, business, marketing, etc and to jot down my learnings/experience here. As time passes on, the purpose change, the passion change, the person change.